Vegetarian, Paleo, Keto, Vegan, Carnivore, Mediterranean, Pescetarian, which diet is the healthiest? …
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Here’s Why Strength Training Is Not Optional in Midlife
You are in midlife, and you started noticing that your body does not look and function as it used …
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What makes us human
By the time I was 36 years old, I had moved houses 11 times. I lived in five different countries, …
Who Can Live Without Passion?
Years ago, my wife and I joined friends for drinks in the local botanical garden. A 'World Music' …
