What if I told you to wake up two hours earlier each day to train and become twenty percent stronger in three years? Or, eat only salads for a year to lose five percent of your body weight? The kindest people in the world would probably tell me they have better things to do with […]
Learning in Midlife; Once a Luxury, Now a Necessity
Not too long ago, stories of midlife men and women graduating from the University in their 50s or 60s would make local newspaper headlines. We used to wonder where these people found the time to study, assuming that they must have been unemployed and free of any other commitments. Learning in midlife used to seem […]