You’ve had enough. You’ve been procrastinating using every plausible excuse, but now is finally the time. You will start eating healthy. Great, but not so fast! Let’s set some context first: Nourishing your body with the right stuff has never been more important, and challenging, as it is today. Health is not a destination you […]
3 Important Lessons Men in Midlife Can Learn from Women
Midlife today represents new challenges, and we are navigating completely unknown territory. To help us do it effectively, we need to adopt new mindsets and develop new skills. It turns out that some of our best teachers are women. Here are 3 important lessons we can learn from women. Resilience Whether we like to hear […]
What Got You Here Won’t Get You There
What would your ideal life look like? Would it be any different from the life you live today? Midlife is a good time to take stock of what got you “here” and to determine if it will get you “there” – to the life you truly want to create. Well-being I am sure you have […]
Why a Midlife Work Crisis Can Be an Opportunity in Disguise
Any dissatisfaction in midlife is quickly referred to as a “crisis.” Therefore, work dissatisfaction during that period is immediately viewed as a midlife work crisis. The Perception of Midlife Work Crisis and Its Sources Most people I know are either very or somewhat dissatisfied with their work in midlife. If they work for a company, […]