New Year is usually the time for new year’s resolutions. It’s the time we feel compelled to commit to a brand new self, an upgraded version of ourselves, a version that is very close to perfection. You might be finalising yours as we speak. You might be sketching that perfect persona or imagining the new […]
Why a Midlife Work Crisis Can Be an Opportunity in Disguise
Any dissatisfaction in midlife is quickly referred to as a “crisis.” Therefore, work dissatisfaction during that period is immediately viewed as a midlife work crisis. The Perception of Midlife Work Crisis and Its Sources Most people I know are either very or somewhat dissatisfied with their work in midlife. If they work for a company, […]
Forget Dieting If You Want to Be Healthy in Midlife
They say that we are what we eat. Healthy eating is probably the most beneficial habit we can adopt in midlife to give ourselves the best chances for longevity and to maximize the quality of life in general. The Vicious Circle of Dieting Imagine that your goal is becoming healthier. You go online, do your […]